Bike Position blogs
Discover insights into bike fitting methods to improve your power efficiency, aerodynamics and comfort.

May 14th 2020

Improve Your Pedalling Efficiency Part 2: Exercise and Bike Fit Solutions to Imbalances

Following on from part 1, where we covered what to improve on to increase the economy of your pedal stoke. In part 2, you will discover how to work on identified key areas to improve on.


7th June 2016

Why You Should Get A Bike Fit

Getting a bike fit is the only way to have a truly personal bike position for the most efficient and injury free ride possible. See what methods are used in achieving this.


What is CPT Cycling?

Custom training plans with a 360º approach to your unique physiology and goals with actionable feedback to help you become a faster cyclist, explained simply with a personal touch from an expert cycling coach.