Power/Climbing Based Training Camp

 

 

Gran Canaria, Spain

 

Join us in February 2020, for a week to train like the Pro's. Including popular epic Gran Canaria climbs, soaking up some winter sun with temperatures averaging 21ºc, with the added element of sprint competitions on the flatter roads along the coast. Small group number allows for personal on road coaching, regardless of your ability, on the climbs. We regroup at the top of each major climb, usually at a lunchtime cafe stop.

Based at the Occidental Margaritas Hotel in Maspalomas, in twin share rooms with breakfast and dinner included each day. Spend as much or as little time as you prefer with your fellow campmates. Post ride; it is possible to review you power data with coach. There is a pool plus plenty of activities at the hotel. Rest day is on your own time. After an optional short recovery ride; relax or explore Maspalomas or the rest of the Island.

The most popular full week package is available once more and if either your time or budget does not stretch to the full week, there is a weekend package also available. Weekend option riders will join up with the full week riders for the last part of the week. Booking is on a first come, first served basis until the places are filled. Debbie and I would love to see you there in February!

*UPDATE*

Due to a road closure on the GC500 coast road, the Puerto Rico coast and Soria rides have been replaced with 2 new courses; Valley of Tears which takes on most of the roads from the Soria ride and Palmitos/ GC604 ride,with 2 out and back climbs not used previously on camp along smaller and quieter roads.

 
 
 
 

 

16th - 23rd February 2020

Sunday

Arrival Day

Monday

Monte Leon 30km

764m gain

Tuesday

Santa Lucia 65km

1718m gain

Wednesday

Rest Day

Weekend Option riders Arrive

Thursday (New course)

Valley of Tears 97km

2447m gain

Friday

Summit 93km

2773m gain

Saturday (New course)

Palmitos/ GC604 58km

1535m gain

Sunday

Fly Back Day

Whats Included

4 *Hotel accommodation - Twin share (single room supplement extra)

Breakfast and Dinner - Half Board

Return Private Mini Van Airport Transfers

Guided rides

Personal on Road Cycle Coaching with Coach Richard

CPT Cycling CS Tech Pro short sleeve jersey AND Tech bib shorts

Usual Power analysis for Coaching Package athletes done face to face

Whats Not Included

Flights

Bike hire

Travel insurance

Energy food and drink

Lunch and coffee out

Bike mechanical repairs

Power analysis for non Coaching Package athletes (Consultation can be purchased for this)

 

What is CPT Cycling?

Custom training plans with a 360º approach to your unique physiology and goals with actionable feedback for the data driven cyclist, explained simply with a personal touch from an expert cycling coach.

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Contact

richard@cptcycling.co.uk

+44 (0)7404287569

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