Power Training Camp
Gran Canaria, Spain
Our Gran Canaria Training Camp is an opportunity for a week to train like the Pro's. Including popular epic Gran Canaria climbs, with the added element of sprint competitions on the flatter roads along the coast.
The camp is normally held early in the new year, allowing you to soaking up some winter sun with temperatures averaging 21ºc. Small group number allows for personal on road coaching, regardless of your ability, on the climbs. We regroup at the top of each major climb, usually at a lunchtime cafe stop.
It is usually based in Maspalomas in a hotel with Breakfast and dinner included. Post ride; it is possible to review you power data with coach. Rest day is usually in the middle of the week and that day is on your own time. After an optional short recovery ride; relax or explore Maspalomas or the rest of the Island.
Debbie and I would love to see you there, when we return to Gran Canaria in early 2022. Stay tuned for updates!
Most days start with:
Lunch stop during longer rides
Post ride power analysis
Preview of next day's route,
followed by Dinner around 6pm
Airport transfers included in Training Camp Package.
Starting in the afternoon. An initial leg tester with a false flat uphill first half, followed by a climb around 15 minutes in length. 30km with 485m of elevation gain.
A flat start to the first morning start of the week, where we kick off the sprint competition. We then head inland to a broken climb for over 1 hour which will be on a some different roads to previous camp's. Descent to lunch stop with more descending, including a final kick up a wall! 77km with 1566m of elevation gain.
Optional under 1 hour recovery ride around Maspalomas before breakfast.
Valley of Tears
After a sprint to start, just outside Maspalomas, we briefly ride along the coast, before heading through a valley with false flat road at first, followed by climbing for around 40 minutes. After descending, we stop for lunch before climbing back up the valley again and back down to the coast to finish. 94km with 2015m of elevation gain.
Ride from sea level on the coast, straight up to the top and middle of the island. We then have a lunch stop, halfway back down. 93km with 2476m of elevation gain.
Back by popular demand is the coast ride to Mogan. Taken out by unpopular demand is the Palmitos/ GC604 ride. Take in the stunning scenery along undulating terrain with plenty of sprints. 80km with 1061m of elevation gain.
Fly Back Day
Take in the views of the island that you climbed up. Return home, a stronger rider than you were.
4 *Hotel accommodation - Twin share (single room supplement extra)
Breakfast and Dinner - Half Board
Return Private Mini Van Airport Transfers
Personal on Road Cycle Coaching with Coach Richard
Your choice of CPT Cycling Champion System Tech jersey, bib shorts or gilet
Usual Power analysis for Coaching Package athletes done face to face
Whats Not Included
Energy food and drink
Lunch and coffee out
Bike mechanical repairs
What is CPT Cycling?
Custom training plans with a 360º approach to your unique physiology and goals with actionable feedback to help you become a faster cyclist, explained simply with a personal touch from an expert cycling coach.