COACHING PACKAGE
BRONZE

Per Month - £85

Set Up - £85

Training Plan Posted Per Month - 1x

Amendments to Plan per Month - 1x

Email from Coach per Month - 2x

Coach Power Analysis on Progress

Individualised Goal Planning

Power Zones Updated

Training Peaks Premium

Data Spike Correction

Access to Exclusive CPT Cycling Kit Team Store

COACHING PACKAGE
SILVER

Per Month - £145

Set Up - £85

Training Plan Posted Per Month - 1x

Amendments to Plan per Month - 1x

Email from Coach per Month - 4x

Phone Call or Skype from Coach per Month - 1x

Coach Workouts Power Analysis - 4x

Individualised Goal Planning

Power Zones Updated

Training Peaks Premium

Data Spike Correction

Access to Exclusive CPT Cycling Kit Team Store

COACHING PACKAGE
GOLD

Per Month - £225

Set Up - £85

Training Plan Posted Per Month - 4x

Amendments to Plan per Month - 4x

Emails from Coach - Unlimited

Phone Call or Skype from Coach per Month - 4x

Coach Workouts Power Analysis - Unlimited

Individualised Goal Planning

Power Zones Updated

Training Peaks Premium

Data Spike Correction

Access to Exclusive CPT Cycling Kit Team Store

Set Up
Bronze
Silver
Gold

 

EXPLANATION OF COACHING PACKAGE CONTENTS

Initial Set Up:

Includes assessment of previous training, individualised strengths and weaknesses and your personal schedule. Event Profiling of your goal events and Annual Training Plan.

Training Plan Posted:

Frequency of Planned Workouts sent to your Training Peaks Calendar.

Training Plan Amendments:

Number of changes Coach can make to your Training Plan after it has been sent if your schedule changes.

Coach Workout Power Analysis:

In depth assessment from Coach of what you did well and what you can improve on.

Goal Planning:

Coach assessment on what you would like to achieve and then set a series of Season and short term Training and Racing Goals that are Specific and Trackable, Challenging but Realistic.

Power Zones Updated:

As you set new bests from Tests in the Training Plan, through Racing or other workouts, Coach will check Power files for Data Spikes and update your Power Zones up or down as appropriate.

Training Peaks Premium:

The Price of a Training Peaks Premium account is included in your CPT Cycling Coaching Packages Subscription.